homemade laxative for weight loss Keep your digestive tract healthy with one of these foods that are natural laxatives.

Grandma should have prescribed raisins instead of prunes. Not only is this dried snack higher in stool-softening magnesium and fibre, most people think it tastes better, too. Plus, it doesn’t contain the same bloat-inducing sugar alcohol, sorbitol, that prunes do. Figs are another good choice for anyone looking for natural laxatives.

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